Join Sacramento Ballet for this FREE weekly movement class specially designed to help improve and maintain balance and overall health.

This movement class is free and sponsored by Kaiser Permanente – both members and non-members are welcome to participate.

Classes start August 21, 2023 and continue through May 18, 2024.

There are 2 options for our weekly in-person class:

  • Mondays at 3:00 p.m. – 4:00 p.m.
  • Wednesdays at 10:00 a.m. – 11:00 a.m.

Sign up for in-person class

Our virtual class is online via Zoom. Once you sign up, you will receive an email with the link to the class.

  • Thursdays at 10:00 a.m. – 11:00 a.m.

If interested in attending any of the classes, please click below to sign the waiver and register to join us.

Sign up for virtual class

             We are grateful to our sponsor!

Kaiser Permanente