Join Sacramento Ballet for this FREE weekly movement class specially designed to help improve and maintain balance and overall health.

This movement class is free and sponsored by Kaiser Permanente – members and non-members are welcome to participate.

Classes start August 21, 2023 and go through May 18, 2024.

There are 2 options for in-person weekly class:

  • Mondays at 3:00pm – 4:00pm
  • Wednesdays at 10:00am – 11:00am

Introducing a virtual class via zoom starting October 26, 2023

  • Thursdays at 10:00am – 11:00am

If interested in attending, please click below to sign the waiver.

Sign up for In person class           Sign up for virtual class