Falls Prevention for Older Adults
Step into Wellness with Sacramento Ballet’s Falls Prevention for Older Adults Class!
Join us for a FREE weekly movement class, thoughtfully designed to help enhance your balance, boost your overall health, and enjoy a fun, supportive environment. Available in both live and a virtual format, everyone is welcome to take part in this revitalizing experience!
For more information about our Falls Prevention for Older Adults classes, click here
We’re excited to offer in-person classes each week:
Fall Classes
Sacramento Ballet
2420 N St #100, Sacramento, CA 95816
Beginning August 17 – Ending Dec 14
- Mondays | 2:00–3:00 PM – Taught by Genevieve
- Wednesdays | 10:00–11:00 AM – Taught by Jillian
Register For Classes At Sacramento Ballet
- Mondays | 12:30-1:30 PM – Taught by Genevieve
Falls Prevention on YouTube
Interested in following along online? We have recently uploaded a 50 minute Falls Prevention class on YouTube you can access anytime. Click the button below to watch the video.
A heartfelt thank you to our sponsor, Kaiser Permanente, for making this class possible!
